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טאי צ’י צ’ואן: יישומים ותובנות נוספות
1. Standing Meditation – Hwen Yuan Yuang – עמידת מדיטציה
2. START TAI CHI- KAI TAI CHI – שמיים וארץ
3. SHANG BU DA JI – STAND UP AND HIT THE JI – ידיים במעגל-לצעוד קדימה ולהכות בצ’י
4. YO PYI PAR SHU – HOLDING RIGHT PI PA – להחזיק פיפה בימין
5. LAAN CHIUEH WEI – GRASP BIRDS TAIL – לתפוס את הציפור TSAI – טסאיי
5. LAAN CHIUEH WEI – GRASP BIRDS TAIL – PENG – פנג – תנועה ויישומים – לתפוס את הציפור
5. LAAN CHIUEH WEI – GRASP BIRDS TAIL – לתפוס את הציפור LU&JI לו וצ’י
5. LAAN CHIUEH WEI – GRASP BIRDS TAIL – לתפוס את הציפור AN – אן
6. SY DAN BIAN – DIAGONAL SINGLE WHIP – הצלפת שוט לאלכסון
7. DZWO YO BAN LAN – LEFT RIGHT BLOCK – חסימה לימין ולשמאל
8. RAISING HAND STEP UP POSTURE – TI SHOU SHAHG SHU – להרים יד בחוזקה
9. WHITE CRAENE OPENS HIS WINGS – BAI UHU LYANG CHYH – עגור לבן מנפנף בכנפיו
10. BRUSH KNEE AND OPPOSITE STEP – LOOU SYI AU BU – צעדים קדימה להבריש את הברך
11. HOLDING LEFT PI PA POSTURE – DZWO PYI PAR SHU – להחזיק פיפה בשמאל, לשקוע כדי להתרומם
12. STEP TOGETHER AND STEP UP BLOCK – BING BU JINN BU GAN LAN CHEWEI – לדרוך קשת ולשחרר חץ
13. HINGED DOOR BLOCK – RU FONG SYE BI – לפתוח ולסגור את השערים
14.CROSS HAND DZ SHOU – מעגלים מנוגדים הצלבת ידיים
15. Diagonal brush knee and opposite step – Sye Loou Syi Au Bu
16. Turn torso embrace tiger back to mountain – Jwan Shen Bau Hu Gwei Shang
17. Grasp birds tail – Laan Chiueh Wei
18. Diagonal single whip – Sye Dan Bian
19. Turn torso lock fist at bottom of elbow – Jwan Shen Jou Di Chwei
20. Repulse monkey on opposite step – Au Bu Daw Nean Hou
21. Diagonal flying posture – Sye Fei Shu
22. Left right block – Dzwo Yo Ban Lan
23. Raising hand step up posture – Ti Shou Shang Shu
24. White crane opens his wings – Bai Huh Lyang Chyh
25. Brush knee opposite step – Loou Syi Au Bu
26. Needle in the bottom of the ocean – Hai Di Jen
27. Fan through the back – Shan Tung Bei
28. Turn around skip body fist – Fan Shen Pye Shen Chwei
29. Step back block – Twei Bu Lan Chwei
30. Moving step grasp birds tail – Hwo Bu Laan Chiueh Wei
31. Single whip – Dan Bian
32. Cloud hand – Yun Shou
33. Single whip – Dan Bian
34. Right get on the horse – Yo Gau Tan Ma
35. Right kick – Yo Fen Jyau
36. Left get on the horse – Dzwo Gau Tan Ma
37. Left kick – Dzwo Fen Jyau
38. Turn around heel kick – Jwan Shen Dong Jyau
39. Brush knee opposite step – Loou Syi Au Bu
40. Left knee low fist – Ti Twei Sya Tsai Chwei
41. Turn around skip body fist – Fan Shen Fye Shen Chwei
42. Step up right get on horse – Shang Bu Yo Gen Tan Ma
43. Right kick – Yo Fen Jyau
44. Step back hit the tiger, Right – Twei Bu Yo Da Hu Shu
45. Right straight fist – Yo Gwan Chuan
46. Step back hit the tiger, Left – Twei Bu Dzwo Da Hu Shu
47. Left straight fist – Dzwo Gwan Chuan
48. Right heel Kick – Yo Deng Jyau
49. Double knock the ears – Shwang Fong Gwan Er
50. Sit and twist posture – Dzwo Pan Shu
51. Side kick – Pi Shen Chuay Jyau
52. Turn around step kick – Jwan Shen Yo Jeai Jyau
53. Step together step up block fist – Bing Bu Jinn Bu Ban Lan Chewei
54. Hinged door block – Ru Fen Sye Bi
55. Cross hand – Shr Dz Shou
56. Diagonal brush knee opposite step – Sye Loou Syi Au Bu
57. Turn torso embrace tiger back to mountain – Jwan Shen Bau Hu Gwei Shang ADA doc.58 Grasp birds tail – Laan Chiueh Wei
59. Diagonal single whip – Sye Dan Bian
60. Partition of wild horses mane – Ye Ma Fen Tsung
61. Fair lady weaving – Yu Nyu Chuan Sou
62. Half step up grasp birds tail – Dyan Bu Laan Chiueh Wei
63. Single whip – Dan Bian
64. Cloud hand – Yun Shou
65. Single whip – Dan Bian
66. Down posture – Sya Shu
67. Left golden rooster stands on one leg – Dzwo Jin Ji Dwu Li
68. Step down strike face palm – Lo Bu Dzwo Pi Myan Chang
69. Right golden rooster stands on one leg – Yo Jin Ji Dwu Li
70. Repulse monkey on same leg and hand – Shwun Bu Dan Nean Hou
71. Diagonal flying posture – Sye Fei Shu
72. Left right block – Dzwo Yo Ban Lan
73. Raising hand step up posture – Ti Shou Shang Shu
74. White crane opens his wings – Bai Huh Lyang Chyh
75. Brush knee opposite step – Loou Syi Au Bu
76. Needle at the bottom of the ocean – Hai Di Jen
77. Fan through the back – Shan Tung Bei
78. Turn around skip body fist – Fan Shen Pye Shen Chwei
79. Advance block punch – Shang Bu Ban Lan Chwei
80. Advance grasp birds tail – Shang Bu Laan Chiueh Wei
81. Single whip – Dan Bian
82. Cloud hands – Yun Shou
83. Single whip – Dan Bian
84. Step up right get on horse – Tyi Twei Gau Tan Ma
85. Step down left strike face palm – Lo Bu Dzwo Pi Myan Chang
86. Turn around single crossing kick – Jwan Shen Dan Bai Jyau
87. Advance straight fist – Sang Bu Ji Tandg Chwei
88. Advance grasp birds tail – Shang Bu Laan Chiueh Wei
89. Single whip – Dan Bian
90. Down posture – Sya Shu
91. Advance seven stars – Shang Bu Chi Sying
92. Step back over the tiger – Twei Bu Kwa Hu
93. Turn left strike face – Jwan Shen Dzwo Pi Myan Chang
94.Double crossing kick – Swang Bai Jyau
95. Arch bow shoot the tiger – Wan Gung Shue hu
96. Round step block fist – Rau Bu Ban Lan Chwei
97. Hinged door block – Ru Fen Sye Bi
98. Cross hand – Shr Dz Shou
99. Closing Tai Chi – Hen Tai Chi
